Helping Others

Nice! It’s so great that you can help people heal by being present for them and creating a space for them to share. Now that's what I call letting your inner child run free! How did you feel afterwards? What do you think has been keeping you from giving others space and being present for … Continue reading Helping Others

Time to Heal

Healing is essential to our continuing happiness. Even after a terrible year, it’s important to learn to move on and take care of yourself. When you take care of yourself, you can get closer to keeping your intentions. If you don’t heal, how can you grow? How do you feel now? How are you helping … Continue reading Time to Heal

A Positive Attitude

A positive mental attitude goes a long way in changing the world around you.Positivity keeps the world going strong. I’m so glad you’re keeping it upbeat.What an awesome message, my friend! Tell us if anyone responded.I love the hope you’re showing. Who else will be especially important to you for the coming year?

Setting Intentions

I love it when I see people really achieve their intentions. The secret to creating resolutions that will last is creating plans with intention. You succeed when your plans are aligned with your big-picture goals. Tell us what your goals are for the year, and how they align with your resolutions. How do you plan … Continue reading Setting Intentions

Dancing & Life

A new year brings hope! See how you can experience joy and gratitude in the coming year. In times of crisis it is hard to be hopeful.. But it’s not impossible—and may be the key to mentally surviving a crisis like this. Despite the burdens of the recent past you can look to the future … Continue reading Dancing & Life