Setting Intentions

I love it when I see people really achieve their intentions. The secret to creating resolutions that will last is creating plans with intention. You succeed when your plans are aligned with your big-picture goals. Tell us what your goals are for the year, and how they align with your resolutions. How do you plan … Continue reading Setting Intentions

Dancing & Life

A new year brings hope! See how you can experience joy and gratitude in the coming year. In times of crisis it is hard to be hopeful.. But it’s not impossible—and may be the key to mentally surviving a crisis like this. Despite the burdens of the recent past you can look to the future … Continue reading Dancing & Life